Matinal Yoga
Morning sessions of hatha yoga.
The aims of the course are to:
- Work concentration and focus
- Understand how we breathe and be able to use our breath as a tool for developing mental harmony
- Develop a positive attitude
- Become aware of our body, make contact with different parts of our body and feel them on deeper levels
- Improve our relationships and achieve a balanced team
Prices
1st term
Poblenou group - € 10.00
Ciutadella group - € 10.00
Mar group - € 10.00
2nd term
Poblenou group - € 10.00
Ciutadella group - € 10.00
Mar group - € 10.00
3rd term
Poblenou group - € 10.00
Ciutadella group - € 10.00
Mar group - € 10.00
Teacher and necessary material
Teacher
Lourdes Ventayol - Hatha Yoga Teacher
The teacher, a member of the UPF university community, teaches classes on a voluntary basis.
Necessary material
- Yoga mat
- Comfortable clothes
Registration
| Poblenou group | Ciutadella group | Mar group | |
| 1st Term | Registration | Registration | Registration |
| 2nd Term | Registration | Registration | Registration |
| 3rd Term | Registration | Registration | Registration |
- You can register by clicking on the corresponding option (or through the Student Information Desk]
- Payment will be made when you register
- If when you register the group is full, you can send us a CAU and we will add you to the waiting list
- If you have any problems when registering, enter the User Support Center (CAU), indicate that you are interested in doing the course and leave us your contact details
*In accordance with the provisions of the General Regulation on Data Protection, Regulation (EU) 2016/679, we summarize the information on data protection:
Data controller: Universitat Pompeu Fabra. Pl. de la Merce, 12. 08002 Barcelona. Tel. (+34) 935 422000. You can contact UPF’s Data Protection Officer by sending an email to [email protected].
Purposes of the processing: to receive information about the institutional activities organized by Pompeu Fabra University and the rest of the UPF Group institutions. Your personal data will be kept throughout the communication process.
Legal basis: data owner’s consent. You can withdraw your consent at any time.
Recipients: your personal data will only be processed by Pompeu Fabra University, and will not be transferred to third parties without your consent, except otherwise provided by law.
Rights: access, rectification or erasure of your personal data, as well as data portability and the restriction or objection to the processing of your personal data. Rights may be exercised by contacting UPF’s General Manager ([email protected]). You have the right to lodge a complaint with the Catalan Data Protection Authority if you think we have not properly managed your rights.
Credits
This activity is part of the Social Commitment Activities Program (PACS) and you can get 1/2 ECTS credit per term if you sign up for the programme. Registration is free and will allow you not only to request recognition of credits, but also to participate in all the free activities that are programmed.
Requirements for credit recognition: Attendance at 80% of sessions.
To request the recognition of credits you must have carried out activities from the programme amounting to a minimum value of 1 credit. If at the end of the course you have not completed activities worth a credit we will keep the "credit balance" of activities carried out (1/2, 1/4, 3/4) for the next course. You can do all the activities you want, but remember you can only add a maximum of 6 ECTS credits to your academic record.